Two and a half years ago, my pregnancy journey came to an end and life truly began with Hudson. Looking back now though, I wish I had of known more about what the women’s body goes through during pregnancy, preventative benefits of physiotherapy, and returning to fitness safely postpartum. With so many ladies in my…
Archives for November 2018
The Tofino Lifestyle
People often ask why we head to Tofino so much as a family, and the answer can’t be described in words other than it just being a feeling. The feeling of total peace and relaxation unlike any sort of zen I had experienced prior to my first visit just over 3 years ago. Mitch and…