Third trimester, here we are. Just like that, time has flown by once again and this twin pregnancy has been nothing short of a miracle. The excitement of growing two humans fills our hearts every day, but at the same time all of the challenging things you might expect to happen are catching up with…
pregnancy
Pregnancy during a pandemic (a Q&A with Island Parent)
As seen in this month’s edition of Island Parent Magazine, sharing my feature Q&A below! Enjoy☺️ Pregnant with twins and now in her second trimester, mom-of-one (soon to be three!) Natasha Mills fills us in on what it’s like to be pregnant during a pandemic. Q. How are you doing? How has your pregnancy been…
Postpartum Wellness
Two and a half years ago, my pregnancy journey came to an end and life truly began with Hudson. Looking back now though, I wish I had of known more about what the women’s body goes through during pregnancy, preventative benefits of physiotherapy, and returning to fitness safely postpartum. With so many ladies in my…