Third trimester, here we are. Just like that, time has flown by once again and this twin pregnancy has been nothing short of a miracle. The excitement of growing two humans fills our hearts every day, but at the same time all of the challenging things you might expect to happen are catching up with…
pregnant
Postpartum Wellness
Two and a half years ago, my pregnancy journey came to an end and life truly began with Hudson. Looking back now though, I wish I had of known more about what the women’s body goes through during pregnancy, preventative benefits of physiotherapy, and returning to fitness safely postpartum. With so many ladies in my…