I am no expert when it comes to parenting or motherhood, although I often wish I could be. My son, Hudson, is nearly three years old now and bouncing with energy, chatting in full sentences, and has sprouted a very tall three-and-a-half feet. In the beginning, being a new mom was just about getting enough…
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Opening up about anxiety
Mental health is not talked about enough. One in four people will experience a mental illness at some point in their lives, and nearly two-thirds of those will never seek professional treatment. Why do most people avoid treatment for mental illness? The most common barriers include stigma, fear, embarrassment and finances. Why the stigma towards…